I am now back out running each week

‘’I came in with considerable pain in my hip and pelvis which was present whilst running, exercising and making certain movements. This meant I was unable to move correctly or exercise properly. Following treatment, I am now back out running each week, going to trampolining  and having fun whilst exercising again! I’ve also learned a lot about using my core muscles properly…..Should become a Pilates teacher! Thanks Alex’’

 

Ruth Holroyd January 28, 2016

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